Stress Relief Made Easy
This one day programme will help you with techniques designed to assist you make new choices and strengthen your inner resources. These include emotional stress release (ESR) points and process; emotional balancing with affirmations, general-stress syndrome clearing and stress management strategies.
One person who took this workshop called it - "First Aid for the Soul"
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Stress Relief Made Easy...
What is stress, and how does the body respond to it? Understanding this will help you to manage stress, recharge your energy and recover more quickly from illness and injury. You can also use these techniques to help family and friends, or your clients and patients if you are a health practitioner.
K-Power®’s simple and powerful techniques show you how to recognise the warning signs of stress, tailor stress management approaches for different clients, increase tolerance of and resistance to stress, and manage stress effectively in everyday life.
Some of techniques covered in this workshop are:
- Emotional stress release (ESR)
- Accurate muscle testing
- Emotional balancing with affirmations
- Alarm points
- Meridians and emotions – positive and negative
- Using affirmations with muscle testing
- Breathing and stress management
- Exercise and stress management
- Nutrition for stress management, health, energy, and vitality
- Wholefood Supplements for stress management, health, energy, and vitality
- Long-term stress management
- Humor and stress management
Easy practical techniques for managing stress. You can use these for yourself and with your family and friends.
This workshop is a result of pooled resources and common philosophy for Dr Bruce Dewe, a medical doctor and Dr Joan Dewe, a tertiary education Principle.
This workshop's practical procedures will use muscle testing (sometimes called "muscle monitoring" as a practical bio-feedback mechanism. Muscle testing of this nature was first demonstrated in 1947.
What Time Zone is the course in?
How long is the course?
Do I get a Certificate?
What is K-PowerĀ®
Meet Your Instructor/Facilitator - Kevin Craig
Kevin is a leading personality in Leadership, Coaching and Kinesiology in the Middle East. Kevin is the founder of BeDo Academy (UK) and Craig Consultants in the Kingdom of Bahrain, the regions leading executive and team coaching and culture transformation company incorporating the deep and profound work of Kinesiology. Kevin is a faculty member for the International College of Professional Kinesiology Practice (ICPKP), a Post Graduate Diploma in Kinesiopractic®, and Certified K-Power® Instructor delivering the following courses:
- Stress Relief Made Easy
- Your DNA is Not Your Destiny (Epigenetic Healing Cycles)
- Overcoming Co-dependency
- Mastery of Emotional Stress Release
- Five Element Fundamentals and Muscle Testing Basics for Mind-Body Therapists
- Tibetan Energy and Vitality
- Core Muscles and Techniques for Strength and Stability
- New Perceptions (TM) in Life and Living
He is a Certified Professional Co-Active Coaches (CPCC) trained by CTI, a Master Certified Coach (MCC) and member of the International Coaching Federation (ICF), and a trained Organisational Relationship Systems Coaches (ORSC) with the Centre for Right Relationship (CRR), USA.
In 2017, Kevin was awarded “Best 100 Global Coaching Leaders”. He is also a certified facilitator for both YPO (Young Presidents Organisation) and EO (Entrepreneurs Organisation) of which he is a member of the Bahrain Chapter.
Following his early years growing up in Oman, Kevin returned to the Middle East in 2002 to Saudi Arabia, two years later moving to Bahrain where he resides with his wife.
What Tony Robbins said...:
"By learning to utilise pressure (stress) and make it your friend instead of your for, you can truly have it as a tool that assists you in living life to the fullest."
Some of the techniques covered in this workshop are:...
-
Emotional Stress Release (ESR).
-
Emotional balancing with affirmations.
-
Accurate muscle testing
-
Humour and stress management.
-
Alarm points.
-
Meridians and emotions – positive and negative.
-
Breathing, Exercise and stress management.
-
Using affirmations with muscle testing.
-
Nutrition for stress management, health, energy, and vitality.
-
Long-term stress management.
-
Wholefood Supplements for stress management, health, energy, and vitality.
SD, London
I wish I have attended this course 12 months ago! I now feel I have the knowledge and skill to navigate life circumstances more powerfully.
EC, Spain
The techniques I learn are so powerful. I have been using them every day since I learn them. I am less anxious and calmer.
RK, UAE
I have been suffering from stress for many years. This course was really helpful in giving me the tools I needed to take responsibility for my own wellness.
Our Purpose...
Our purpose is to empower people - to give them the tools, fresh hope and to show them ways to move ahead out of their present situation, whether it is grief, boredom, overload, overwhelm, frustration or apparent hopelessness. It is not to stress is that a problem. It is also our responses to them that determine whether we stay well or develop dis-ease.
Stress Release Made Easy will help you with techniques designed to assist you to make choices and strengthen your inner resources. These include emotional stress release (ESR) points and processes; emotional balance in affirmations; general-stress syndrome clearing and stress management strategies. One attendee of this workshop "First Aid for the Soul."
K-Power® Workshops
K-Power® is a series of enjoyable, hands-on health & wellness workshops for professional development, self-care and community education. Learn valuable skills and techniques you can use quickly, easily and safely to improve mental wellbeing, physical wellness and function in yourself and others, bringing the body back into balance.
K-Power® has been developed by Dr Bruce and Joan Dewe, and aims to help health and care practitioners contribute to their clients’ overall wellbeing by bridging the gap between conventional and alternative treatments. K-Power® aims to treat not only the physical but also the mental, emotional and metaphysical aspects of health and wellbeing.
Two opposing ends of the health spectrum or disease and early death on one hand, and high-level wellness and vitality on the other (see diagram opposite)
A lot of the medicine and some therapies treat the signs and symptoms of illness. When the person returns to the natural point their expertise ends.
K-Power® aims to educate the person so that they can choose to move beyond natural and have the power to achieve high levels of wellness and vitality.
We work with the energy model, not the so-called medical model. So we say so-called medical model because most natural therapies use the same model as medical doctors. (The client has signs and symptoms of a named disease these practitioners make a diagnosis and prescribe a remedy or treatment – natural or pharmaceutical to eliminate the symptoms.)
The energy model we work with energy systems in the body and everything we do, say, or suggest that the client improvement is aimed at restoring the flow of their own natural energies and helping them achieve their maximum potential as a human being.
Other K-Power Courses:
- Your DNA is Not Your Destiny - The new epigenetic science reveals that your perceptions control your biology. This places you in the driver’s seat because if you can change your perceptions, you can shape and direct your own genetic expression.
- Tibetan Energy and Vitality - You and your clients often want to improve your energy level to help you look and feel better. The workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.
- Mastery of Emotional Stress Release - This hands-on, interpersonal, experiential intensive workshop will help you develop further understanding and skills by teaching you total of 20 emotional stress defusion techniques.
- Overcoming Co-dependency - People with co-dependency tend to form or maintain relationships that are one-sided, emotionally destructive and/or abusive. This workshop will help you recognise the basic characteristics of co-dependency, work with definitions to bring awareness and teach clients the basics of mental and emotional self-care.
- Core Muscles and Techniques for Strength and Stability - Back pain is a common side effect when the core muscles are weak or not in balance. In this practical, hands-on workshop you will learn three core techniques that you can apply to every muscle you test.
- Five Element Fundamentals and Muscle Testing for Manual Therapists - This workshop contains K-Power®’s basic toolbox. These five foundation skills enable you to apply muscle-testing knowledge to your speciality area.
- New Perceptions (TM) in Life and Living - Flower essence therapy is a simple, reasonably inexpensive way to help you and your clients cope with emotional upsets and injuries, such as cuts, bruises, aches and sprains. It is particularly useful where there are mental or emotional fears.
